This is a 7-Day seminar that will act as a catalyst to your healing and journey of self discovery. One day at a time, we will be delving into the depths of our soul starting with our Root Chakra, our foundation, allowing us to Heal, Transform + Create the reality of our dreams.
The Chakras, are the 7 energy centers that go down the center line of the body. When balanced, our chi, or life force energy flows properly through the body. When these centers become blocked, it can take a toll on our emotional and physical health.
We all have dark + light aspects of ourselves and it is often that we ignore the parts of us that are "not so pretty." These shadow aspects are usually rooted in Trauma, Self limiting beliefs, Fear, Insecurity, or has been passed down from our ancestors .
*Remember: YOU are YOUR responsibility. We cannot control the external but what we can control is our reaction. Do not blame yourself nor others, everyone is playing a role in your life to help you master yourself. You choose how to perceive your experiences, therefore I encourage you to adopt a new perspective. Earth is a school, we are here to discover who we are and evolve, Using the book within (our knowing) + the book without (our relationships, environments, books etc.)
I invite you to sit with yourself and be honest and transparent. Allow yourself to feel whatever comes up. Do not judge yourself for how you feel, remember to give yourself Grace. You are not victim to your circumstances. Wounds and shadows will be surfaced for you to acknowledge. You will get triggered, but I want you to remember everyone is your teacher. Observe yourself when these triggers come.
I recommend you implement Whole Foods, fruits and water into your diet to assist with your healing and recalibration of your mind, body + spirit. Your future self needs you to commit to higher levels, allowing you to vibrate at your highest and live a life worth living. This journey may feel a bit intense for you, but I want to remember that you are NOT alone! Our community is here to support and love one another without judgement.
Meditation, clean eating (fruits/veggies/salads) , wearing associated colors, increasing water intake, yoga, exercise, high vibration music/frequencies, breath work + journaling will assist you along the way. Take your time with these journal prompts and move at your own pace, they will always be available for you. If it get's too heavy DO NOT hesitate to book a service with Duüblé, for she is here to be at your service + guide you along the way.
Let's Heal My Love, You're ready <3
Asé,
Duüblé
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